In this episode of Urban View Mornings, hosts Lamont King and Dr. Sunyatta Amen dive into the enchanting world of herbal wellness just in time for Halloween. With a delightful cup of Rockin' Moroccan tea infused with fresh garden herbs, they explore the rich traditions of herbalism and the importance of connecting with the seasons through what we consume. Dr. Amen shares her 13 witchy wellness rituals, drawing inspiration from the historical figure Tituba and emphasizing the need to reclaim ancestral practices. The conversation touches on the significance of community, the joy of sharing wellness rituals, and the magic of herbs like bay leaves and dandelion greens. Listeners will be inspired to reconnect with their roots and embrace the healing power of nature while preparing for the upcoming festivities. This episode is a celebration of culture, community, and the magical elements that enrich our lives. Tune in to discover how you can incorporate these rituals into your own wellness journey.